Thursday, December 2, 2010

Coaching program, Day 6!

Day six already. Tomorrow will be one week and is an "off" day. You may notice I am not posting exactly what workouts I am doing and when? Well, that is because this is a program that trainer Charlotte Seims is selling and I feel it wouldn't be right for me to share great detail of what I am doing.

I must say that it has been a blessing so far. Having my schedule already written out is really helping. I used to try to write my workouts down after the fact, that never worked for me. But, with a reasonable schedule set out ahead of time I feel like I have to stick with it. If I don't I won't get enough workouts in.

So, it is very motivating, the tips are great, I am going to miss them when the 30 days are up. I think I will make it a habit to do something with a trainer online a few times a year, this is really fun even though it is "virtual". :)

And, tomorrow is measuring day! Little nervous....

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