Feeling good.

Well, I still don't know if I lost any inches as I still cannot find my tape measure. :/

Oh well, I know I feel better and my stomach does feel different. That is a big deal. Last night I had to carry in two five gallon water jugs and one three gallon and it was really easy compared to usual. That is what one week of consistency can do! I can't wait to see what two weeks, then four, then a few months! I can't imagine how great I will feel a month from now, amazing I am sure! :D

Today I did a sequence of T-Tapp moves that really target the core muscles (my target area of concern as a short torso), you can see the moves listed here on the forum: http://forum.t-tapp.com/showthread.php?p=772278#post772278

It really kicked my rear into gear! It was tough! I'm sure the fact that I have a lot of weight to lose makes it really tough for me with some things but that's ok. Just so long as I don't over do it. Like I did 4 reps on some things instead of the usual 8 that is typical in a T-Tapp workout. But, I did each move with the best form I possibly could holding in those abs tight, tight, tight, knee to little toe and all that great T-Tapp form stuff. It felt good and it is nice to mix it up a little from the typical BWO+, it was fun. :)