So I got out my little capsule filler and started putting all those disgusting packets into them and figured out how many capsules I have to take five times a day to equal five of those packets as per the directions on the bowel cleanse.
I have to take 11 capsules five times a day to equal five packets! Yep, 55 capsules per day! In five days I will have taken 275 of these babies. WOW! That doesn't even count the one Intestinal formula #1 capsule I have to take every day. I have to take at least one of them per day after dinner to help keep all the junk moving out of my system as well as the formula #2 herbs moving out. See, formula two is filled with a lot of stuff that expands to clean the walls of your colon, things like bentonite clay, activated charcoal, psyllium seeds, and slippery elm. So formula #1 is to get all that moving with herbs like senna leaf, cascara sagrada and more. One thing I love about this program right off the bat is I know what all this stuff is! Nice, I like to know what is going in my body.
So as I wait for more capsules to come in I am going to continue to take one capsule of formula #1 until I get more in and make them. Then I will move on to taking the whopping 55 formula #2 capsules per day!
If you are interested in this stuff and what to know more about what it is you can see it all at www.herbdoc.com I'm using the 5 day bowel detox though he does have 30 day programs. (I am not affiliated with herbdoc in any way)
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