I thought I would share a little more about myself via my "T-Tapp success story"...I know what you are thinking, I haven't gotten anywhere near my goal yet. That is just one other thing I love about Teresa Tapp, she doesn't wait until someone has reached perfection to share their story on her website.
Her workout program has blessed me in so many ways. Healing my back and keeping me from becoming extremely enormous from all the bad food I had been eating. So, here is more of my story, hope it speaks to you in some way that is helpful:
http://www.t-tapp.com/success/jenniferj/index.html
I feel bigger than what that last photo shows and it shows in photos too. The pants I fit into are a little tight, I cannot really fit comfortably into 16W anymore. I believe what I gained back was a lot of belly bloat from not working out consistently, sometimes not at all and from still drinking soda waters and eating fast food and candy bars. My fingers are swollen and my face looks puffy to me. So I am wearing 18W, but they are very snug, I believe I could wear 20's but I don't wanna. I'm sure my 18's will loosen up in no time if I just drink water and no soda!
The strange thing is I do really enjoy healthy food. The problem always was that I would eat the healthy food, then have a king size Snickers and a soda for dessert....smart huh?
Today went well. I didn't have any candy or anything I shouldn't. No workout today but I did a lot of work and it is soooo hot right now. Hoping all that sweating did some good. ;)
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